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Things about Creatine MonohydrateTable of ContentsCreatine Monohydrate for DummiesThe Best Guide To Creatine MonohydrateA Biased View of Creatine MonohydrateThe Basic Principles Of Creatine Monohydrate Some Known Questions About Creatine Monohydrate.If you take creatine prior to an exercise, you should take it 30-60 mins prior to beginning your exe